Do not use with severe abdominal pain, nausea or vomiting (possible bowel obstruction or appendicitis), inflammatory bowel flare, anal fissures or severe haemorrhoids, or dehydration. Overuse causes laxative dependence and salt imbalance. Address diet, fluids and fibre alongside. Local irritation or a burning sensation can occur. Consult a doctor before use in pregnancy; suitable for breastfeeding (not absorbed into milk). Persistent constipation or a sudden change in bowel habit needs medical assessment. Store below 25°C. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.