Bio Health Psyllium Husk Caps 120's

Name: Bio Health Psyllium Husk Caps 120's
Brand: BIO HEALTH
SKU: 01963
Price: 3014.00 KES
Availability: OutOfStock

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KES 3,014

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Overview

Bio Health Psyllium Husk Capsules (120 pack) provide pure psyllium husk fibre in a convenient capsule. A gentle, natural way to keep digestion regular. Psyllium absorbs water in the gut to form a soft bulky gel that eases constipation without harsh stimulants, supports healthy cholesterol levels as part of a balanced diet, and promotes a comfortable, regular bowel habit. From UK supplement maker Bio Health, the additive-free capsules suit people seeking a daily fibre top-up that modern low-fibre diets often miss.

Psyllium husk (Plantago ovata) per capsule; quantity per dose as stated on product packaging. Vegetable capsule shell.

Directions for Use

Adults: take 2-4 capsules daily with a large glass of water (at least 250ml), or as directed on the pack. Adequate fluid is essential. Psyllium must swell with water to work. Take consistently at the same time daily; effects on regularity typically develop within 12-72 hours. Do not take at the same time as other medicines. Separate by at least 2 hours, as fibre can slow their absorption.

Always take with plenty of water. Taken dry or with too little fluid, psyllium can swell and cause choking or blockage. Do not use with swallowing difficulties, bowel obstruction or sudden unexplained changes in bowel habit. See a doctor first. Diabetics should monitor sugars (fibre can alter glucose absorption). Separate from medicines by 2 hours. Bloating in the first days usually settles. Store in a dry place below 25°C. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.