A food supplement is not a substitute for a varied, balanced diet or prescribed treatment. Check the ingredient list if you have a shellfish allergy, as some joint supplements contain shellfish-derived glucosamine. Not generally recommended in pregnancy or breastfeeding unless advised. If you take blood-thinning medicines, or have diabetes or asthma, check with your pharmacist first. Confirm the full ingredient list on the packaging. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.