Designed for exercise-related fluid and electrolyte replacement. Those with kidney disease, heart conditions or on a sodium- or potassium-restricted diet should check with a doctor before use. For significant dehydration from illness (vomiting, diarrhoea), use a standard oral rehydration formula rather than a sport version, and seek medical advice for severe or persistent symptoms, especially in children. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.