A natural food/superfood, generally well tolerated. Because it is high in fibre, introduce it gradually and drink plenty of water to avoid bloating. If you are pregnant, breastfeeding, have a medical condition or take medicines, check with your doctor before using regularly. Stop use if you notice any unusual reaction. Store in a cool, dry place and keep the pack sealed. This product information is for general guidance only and does not replace professional medical advice. Keep out of reach of children.