NATURES

Natures Aid Vitamin B complex 90's

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Overview
Natures Aid Vitamin B Complex Tablets (90 pack) provide all eight essential B vitamins. B1, B2, B3, B5, B6, B12, folic acid and biotin. In balanced daily doses from a respected UK supplement maker. B vitamins work as a team to release energy from food, reduce tiredness and fatigue, support a healthy nervous system and psychological function, and maintain skin and red blood cells. Because B vitamins are water-soluble and not stored, daily intake matters. Making this an excellent foundation supplement for busy, stressed or vegetarian-leaning people.

Vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B12, folic acid and biotin. Quantities per tablet listed on product packaging.

Directions for Use
Take one- two tablets daily with food, or as directed by your healthcare practitioner. Taking it with breakfast or lunch suits most people, as B vitamins support daytime energy. Take consistently for best results and do not exceed the recommended dose.

A food supplement should not replace a varied, balanced diet. High-dose B vitamins may turn urine bright yellow. This is harmless. Check with your doctor before use if you take prescribed medicines (including levodopa or phenytoin), are pregnant or breastfeeding, or have a medical condition. Do not combine with other supplements containing the same nutrients without advice. Store below 25°C in a dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.

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