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Vitamin C This is a powerful antioxidant that strengthens the body immune system, reduces inflammations, help manage blood pressure and help prevent Iron deficiency. Zinc Boosts the immune system, accelerates wound healing, may help treat acne and decreases inflammatory in the body. Vitamin D3: Helps regulate the amount of Calcium in the body. These nutrients are also needed to keep bones, teeth, and muscles healthy. A lack of Vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called Osteomalacia in adults.Â
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