NOW

Now Melatonin 3mg 60's

Name: Now Melatonin 3mg 60's
Brand: NOW
SKU: 00684
Price: 1514.00 KES
Availability: InStock

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Overview

NOW Melatonin 3mg Capsules (60 pack) from NOW Foods supply melatonin, the body's natural sleep-signalling hormone, to support healthy sleep cycles. Melatonin is widely used to ease occasional sleeplessness, support a normal sleep-wake rhythm during shift work, and reduce the effects of jet lag after long flights. Unlike sedating sleep medicines, melatonin works with your body clock to signal that it is time to rest, and is not associated with morning grogginess at standard doses. A popular natural choice for travellers, shift workers and adults who struggle to switch off at night.

Melatonin 3mg per capsule. Full ingredient list available on product packaging.

Directions for Use

Take one capsule 30-60 minutes before bedtime, with or without food, or as directed by your healthcare practitioner. For jet lag, take at your destination's bedtime for the first few nights after arrival. Use the lowest dose that works for you, and do not exceed the recommended dose. Keep a regular sleep routine. Dim lights and limit screens before bed. For best results.

May cause drowsiness. Take only at bedtime and do not drive or operate machinery after taking it. Not recommended for children, or during pregnancy or breastfeeding, unless advised by a doctor. Check with your doctor first if you have epilepsy, depression, an autoimmune condition or diabetes, or take blood thinners, sedatives or blood pressure medicines. Persistent insomnia deserves medical review rather than long-term self-treatment. Avoid alcohol with melatonin. Store below 25°C in a dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.