GODSON

Godson Certified Chia Seed Premium 150g

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Overview
Godson Certified Chia Seed Premium 150g delivers a tiny nutritional powerhouse. Chia seeds packed with plant-based omega-3 (ALA), fibre, protein, calcium and antioxidants. These versatile seeds support digestion, sustained energy and heart health, swelling into a satisfying gel that keeps you full. Certified premium quality for everyday healthy eating.
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Directions for Use
Stir 1-2 tablespoons into water, juice, smoothie, yoghurt or porridge, or sprinkle over salads and cereal. To make chia pudding, soak in milk or a plant drink overnight until thick. Always take with plenty of liquid, as the seeds absorb many times their weight in water. Start with small amounts to let your digestion adjust.

Always consume with adequate liquid. Dry chia seeds can swell and pose a choking or throat-blockage risk if eaten without enough fluid, particularly for anyone with swallowing difficulties. Increase intake gradually to avoid bloating. People on blood thinners or blood pressure medicines should be mindful of the omega-3 and fibre content. Not a replacement for a balanced diet. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.

Not applicable. Whole food (chia seeds, Salvia hispanica). 100% natural seed, no additives.

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