1. Pregnacare New Mum (56 Tablets) – Ingredient Details & Benefits Key Nutrients & Their Roles (per 2 tablets): Hydrolysed Marine Collagen (200 mg) – Supports skin elasticity and structure. Silica, Citrus Bioflavonoids, Grape Seed Extract, Co-enzyme Q10, L-Cysteine, L-Methionine, Natural Carotenoids – Antioxidant support, promoting skin and overall cellular health. Vitamins A, C (80 mg), E (40 mg), B-Complex (B1, B2, B3, B6, B12), Folic Acid, Biotin, Pantothenic Acid – Energy & fatigue: B-complex supports energy release and reduces tiredness post-birth. Skin & hair: Biotin, B3, Vitamin C aid skin and hair health. Red blood cell formation: B6, B12, folic acid assist in healthy blood production. Minerals: Calcium (400 mg), Magnesium (75 mg), Iron (14 mg), Zinc (15 mg), Copper, Manganese, Selenium, Chromium, Iodine – Bone support: Calcium + magnesium + vitamin D aid bone health. Immunity, thyroid, and metabolic functions: Zinc, selenium, iodine contribute to immunity, metabolism, and thyroid support. Vitamin D3 (10 µg/400 IU) – Enhances calcium absorption and supports bone and immune health.VitabioticsHolland & Barrett Why It Matters for New Mums: Helps restore energy and reduce fatigue. Supports skin elasticity and hair strength during the postnatal phase. Provides essential nutrients to support recovery and overall wellness after childbirth.EvzeenVitabiotics 2. Osteocare Original (30 Tablets) – Ingredient Details & Benefits Core Ingredients (per 2 tablets): Calcium: 800 mg – Full NRV for bone health. Vitamin D3: 25 µg (1,000 IU) – Promotes absorption and utilization of calcium. Magnesium: 300 mg – Supports normal muscle function and balance. Zinc: 10 mg, Copper: 500 µg, Manganese: 0.5 mg, Selenium: 55 µg, Boron: 0.6 mg – Aid bone metabolism and cellular health.VitabioticsHolland & Barrett Why It Matters for New Mums: Pregnancy and breastfeeding increase calcium demand. Osteocare’s high-strength formula ensures strong bones and helps maintain maternal calcium levels during this critical time