For short-term, occasional use. Do not use as a laxative if you have stomach pain, nausea, vomiting or a sudden change in bowel habit. See a doctor instead. Tell your doctor about kidney problems before regular use, as magnesium can build up. Take it a couple of hours apart from other medicines, as it can affect their absorption. Too-frequent laxative use can upset the bowel's natural rhythm. Use in pregnancy or breastfeeding only on advice. Store below 30°C; do not freeze. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep out of reach of children.