Not recommended during pregnancy or breastfeeding. People with diabetes, high blood pressure or heart conditions, and those taking blood-thinning medicines (e.g., warfarin), should consult a doctor or pharmacist before use, as ginseng can interact with these medicines and may affect blood sugar. Avoid taking late in the day if it disturbs sleep. A food supplement should not replace a varied, balanced diet. Store below 25°C in a dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep all medicines out of reach of children.