A vitamin-fortified beverage, not a medicine. Enjoy in moderation as part of a balanced diet. Very high vitamin C intakes from several sources can cause stomach upset. Check the label for sugar content if you are diabetic or watching your weight. If you are pregnant, breastfeeding or have a medical condition, usual dietary amounts are fine, but ask your doctor if unsure. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Keep out of reach of young children.