A nutritional supplement, not a treatment for diagnosed bone disease without medical advice. Do not exceed the recommended dose; too much calcium can cause constipation or, rarely, raise blood calcium. Tell your doctor about kidney problems or kidney stones before regular use. Confirm the exact ingredients on the packaging, especially if you have allergies. Use in pregnancy or breastfeeding as advised. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new medication or supplement. Keep out of reach of children.