A food supplement. Do not exceed the recommended daily dose, and avoid taking alongside other multivitamins to prevent getting too much of any nutrient (especially vitamin A, iron or zinc). Contains iron. Keep well away from children, as accidental iron overdose can be dangerous. If pregnant, breastfeeding or on medicines, ask first. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Keep out of reach of children.