For adult use. This is a high-strength dose. Do not take more than recommended, as excessive vitamin D over time can raise calcium levels (causing nausea, weakness, kidney problems). Tell your doctor if you have high blood calcium, kidney disease, sarcoidosis, or take other vitamin D or calcium supplements. Use in pregnancy/breastfeeding only at advised doses. Periodic blood-level checks may be advised on long-term high-dose use. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new supplement. Keep out of reach of children.