A food supplement, not a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose, as high intakes of some vitamins and minerals (including iron) can be harmful, and keep well away from children because of the iron content. Check the label for allergens. If you are pregnant, taking medicines, or have a medical condition, speak to your doctor or pharmacist before use. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Keep out of reach of children.