A food supplement for teenagers/young women. Do not exceed the recommended daily dose, and avoid taking with other multivitamins to prevent getting too much of any nutrient. Contains fish-derived omega-3. Check the label if there is a fish allergy. If pregnant, breastfeeding, on medicines or with a medical condition, ask a doctor or pharmacist first. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Keep out of reach of children.