A food supplement. Do not exceed the recommended daily dose, as too much zinc over time can lower copper levels and cause stomach upset. Take it apart from iron and certain antibiotics (such as tetracyclines and quinolones). If you are pregnant, breastfeeding, have a medical condition or take medicines, ask your doctor or pharmacist before use. Store in a cool, dry place. This product information is for general guidance only and does not replace professional medical advice. Keep out of reach of children.