Pregnavox multi-nutrient tablets with 400mcg folic acid Pregnavox tablets contain a careful formulation of 19 nutrients important for both mother and baby. Pregnavox has been carefully developed by experts so that all ingredient levels are within safe levels of pregnancy and are moderate rather than excessive. These include vitamin B12, plus vitamin D and folic acid at the exact level recommended for the development of the unborn baby. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is risk factor in the development of the neural tube defects in the development foetus. Omega-3 with 300mg DHA the tablet contains, which are a rich source of the important omega-3 fatty acids DHA and EPA. DHA is especially important during pregnancy as it contributes to normal brain and eye development of the foetus**. One Pregnavox per day provides 300 mg DHA, the exact level recommended by international experts in lipid nutrition*** For pregnant and lactating women, plus 60mg EPA. Vitamin D in pregnancy Health advices a supplement of 10mcg vitamin D during pregnancy and breast-feeding, which is the exact amount found in Pregnavox. Vitamin E in pregnancy Vitamin E contributes to the protection of cells from oxidative stress. Pregnavox contains a low recommended daily dietary intake of 20 mg. this is present in the natural form which is better absorbed by the mother than the synthetic vitamin